Free Broadcast · 60 Min
The 10-Minute Body Live Protocol Webinar
A live walkthrough of the Live Protocol Lab: how working muscle clears glucose, the daily MEE loop and zero-equipment travel routines.
- Minimum Effective Effort calculation
- Second-by-second breakdown of the 9:30 loop
- Zero-equipment hotel travel routine
- Live Q&A: your schedule and roadblocks



